{"id":61,"date":"2020-08-30T23:53:03","date_gmt":"2020-08-30T21:53:03","guid":{"rendered":"http:\/\/sophiedeangelis.fr\/?page_id=61"},"modified":"2025-10-15T17:12:55","modified_gmt":"2025-10-15T15:12:55","slug":"la-meditation-pleine-presence","status":"publish","type":"page","link":"http:\/\/sophiedeangelis.fr\/?page_id=61","title":{"rendered":"La M\u00e9ditation Pleine Pr\u00e9sence"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"359\" src=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/10\/MEDITATIONNB.jpg\" alt=\"\" class=\"wp-image-141\" srcset=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/10\/MEDITATIONNB.jpg 640w, http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/10\/MEDITATIONNB-300x168.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><em>Les bienfaits de la m\u00e9ditation pleine pr\u00e9sence<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Prendre le temps de poser son attention sur soi, s&rsquo;accorder des moments privil\u00e9gi\u00e9s, se connecter \u00e0 ses ressentis&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La m\u00e9ditation de pleine pr\u00e9sence est accompagn\u00e9e dans cette introspection par un guidage verbal ax\u00e9 sur l\u2019exp\u00e9rience, en temps r\u00e9el, de nos perceptions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce temps de pose, qui dure environ 15 minutes, peut se prolonger par un temps d&rsquo;\u00e9criture et de partage, pour un d\u00e9ploiement des exp\u00e9riences singuli\u00e8res de chacun qui permet d&rsquo;apprendre de son v\u00e9cu et de celui des autres. Amenez de quoi \u00e9crire et garder des traces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les s\u00e9ances de m\u00e9ditation individuelles durent environ 1\/2 heure. Il est possible de les programmer avant une s\u00e9ance de th\u00e9rapie manuelle. Le tarif est de 10\u20ac<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour les ateliers collectifs, contactez moi au 06 98 96 21 54 afin de trouver une place dans un groupe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prendre le temps de poser son attention sur soi, s&rsquo;accorder des moments privil\u00e9gi\u00e9s, se connecter \u00e0 ses ressentis&#8230; La m\u00e9ditation de pleine pr\u00e9sence est accompagn\u00e9e dans cette introspection par un guidage verbal ax\u00e9 sur l\u2019exp\u00e9rience, en temps r\u00e9el, de nos perceptions. Ce temps de pose, qui dure environ 15 minutes, peut se prolonger par un &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-61","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/pages\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61"}],"version-history":[{"count":12,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/pages\/61\/revisions"}],"predecessor-version":[{"id":259,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/pages\/61\/revisions\/259"}],"wp:attachment":[{"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}