{"id":167,"date":"2020-11-13T13:35:58","date_gmt":"2020-11-13T12:35:58","guid":{"rendered":"http:\/\/sophiedeangelis.fr\/?p=167"},"modified":"2025-10-15T21:01:57","modified_gmt":"2025-10-15T19:01:57","slug":"nouveau-cours-particuliers-de-gym-sensorielle","status":"publish","type":"post","link":"http:\/\/sophiedeangelis.fr\/?p=167","title":{"rendered":"Ateliers de Gym Sensorielle"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"231\" height=\"558\" data-id=\"47\" src=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/08\/1541455044.jpg\" alt=\"\" class=\"wp-image-47\" srcset=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/08\/1541455044.jpg 231w, http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/08\/1541455044-124x300.jpg 124w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"279\" height=\"565\" data-id=\"43\" src=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/08\/1541455032.jpg\" alt=\"\" class=\"wp-image-43\" srcset=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/08\/1541455032.jpg 279w, http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/08\/1541455032-148x300.jpg 148w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"269\" height=\"552\" data-id=\"42\" src=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/08\/1541454894.jpg\" alt=\"\" class=\"wp-image-42\" srcset=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/08\/1541454894.jpg 269w, http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/08\/1541454894-146x300.jpg 146w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Vous \u00eates un collectif, un comit\u00e9 d&rsquo;entreprise, un groupe constitu\u00e9 autour d&rsquo;un projet&#8230; <\/strong>vous cherchez une activit\u00e9 commune pour avancer ensemble. Contactez-moi pour mettre en place des ateliers de gymnastique sensorielle guid\u00e9es, en fonction de vos besoins, vos objectifs, vos contraintes.<\/p>\n\n\n\n<p>La gymnastique sensorielle est une forme de m\u00e9ditation en mouvement. <strong>Elle est \u00e0 l&rsquo;occident ce que le Qi Gong est \u00e0 l&rsquo;Asie : un art du mouvement au service d&rsquo;une int\u00e9riorit\u00e9 vivante.<\/strong><\/p>\n\n\n\n<p>Ses mouvements physiologiques simples, souvent inhabituels, r\u00e9alis\u00e9s de fa\u00e7on coordonn\u00e9e et globale, permettent aux articulations de d\u00e9ployer tous leurs potentiels. La tonicit\u00e9 musculaire est explor\u00e9e dans toute son amplitude et les muscles posturaux sont sollicit\u00e9s.<\/p>\n\n\n\n<p>Sur un plan moteur, la gymnastique sensorielle restaure les mouvements perturb\u00e9s, d\u00e9veloppe la coordination et l\u2019\u00e9quilibre. Elle offre aussi une meilleure connaissance de son corps, suscitant davantage de plaisir dans le mouvement et incitant \u00e0 l\u2019exploration de nouvelles gestuelles, dans une libert\u00e9 d\u2019action retrouv\u00e9e.<\/p>\n\n\n\n<p>Elle d\u00e9veloppe enfin une fine pr\u00e9sence \u00e0 soi et une stabilit\u00e9 corporelle qui trouve son \u00e9cho dans la vie quotidienne.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"936\" data-id=\"168\" src=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/11\/07545b437f38f8d9df2366ca179992fd.png\" alt=\"\" class=\"wp-image-168\" srcset=\"http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/11\/07545b437f38f8d9df2366ca179992fd.png 832w, http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/11\/07545b437f38f8d9df2366ca179992fd-267x300.png 267w, http:\/\/sophiedeangelis.fr\/wp-content\/uploads\/2020\/11\/07545b437f38f8d9df2366ca179992fd-768x864.png 768w\" sizes=\"auto, (max-width: 832px) 100vw, 832px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Pour toute information, r\u00e9servation, contactez moi au 06 98 96 21 54 &#8211; contact@sophiedeangelis.fr<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Gymnastique sensorielle: ateliers\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/k_z1wafmHKE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Vous \u00eates un collectif, un comit\u00e9 d&rsquo;entreprise, un groupe constitu\u00e9 autour d&rsquo;un projet&#8230; vous cherchez une activit\u00e9 commune pour avancer ensemble. Contactez-moi pour mettre en place des ateliers de gymnastique sensorielle guid\u00e9es, en fonction de vos besoins, vos objectifs, vos contraintes. La gymnastique sensorielle est une forme de m\u00e9ditation en mouvement. Elle est \u00e0 l&rsquo;occident &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,16],"tags":[],"class_list":["post-167","post","type-post","status-publish","format-standard","hentry","category-ateliers-collectifs","category-danse"],"_links":{"self":[{"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/posts\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=167"}],"version-history":[{"count":8,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/posts\/167\/revisions"}],"predecessor-version":[{"id":274,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=\/wp\/v2\/posts\/167\/revisions\/274"}],"wp:attachment":[{"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=167"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sophiedeangelis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}